SMART Goal Checker - Online Goal Setting Tool

Free online SMART goal checker: run your goal through Specific, Measurable, Achievable, Relevant and Time-bound, see which parts are missing, and generate an executable goal statement. No signup.

Your original goal (optional, for comparison)

S · Specific MissingWhat exactly will you do? Name the object, scope and action.M · Measurable MissingWhat number tells you it's done? Without a number there is no finish line.A · Achievable MissingGiven where you are now, what is the very first step?R · Relevant MissingWhy does it matter? Which bigger goal does it serve?T · Time-bound MissingWhen is the deadline? A goal without a date stays on "someday".

Goal completeness0%

5 still missing — fill them in and it becomes executable.

Your SMART goal

Goal：(to be filled)
Measured by：(to be filled)
First step：(to be filled)
Why it matters：(to be filled)
Deadline：(to be filled)

How to use

1. Write down your original vague wish first, e.g. "I want to get fit".
2. Fill in S / M / A / R / T one by one — the one you can't fill is usually exactly why the goal will fail.
3. Watch the completeness score: only all five make an executable goal; fill whatever is missing.
4. Click Copy goal and paste it into your task tool, then break it into concrete tasks.

Goal written — how do you make sure it happens?

Writing it down is only step one. Break it into tasks in Ticko with due dates and recurring reminders, and let it chase you.

Get started free